Thyroid and Healing

Thyroid is a gland that plays a major in your health. It helps regulate energy production in our body and many physiological processes which can't be explained in just one article. However, my aim is to bring a different insight into it after my research through many articles.

Thyroid and its functions disease are so confusing and widespread. Almost every other person is affected by Hypothyroidism.It's not a happy sight to see almost everyone around you suffering. I have been reading about Thyroid since I entered graduation. I always had this feeling, why the diseases are increasing everyday, with so much freedom and yet we are chained to diseases. How come Food is never the medicine? Slowly I realized, our body has been in the best form, external factors are the causes, that have been affecting us slowly. You might not be aware of your symptoms, deficiencies, toxicity etc. I finally came across an author Anthony Williams , a healer. I completely resonate with his wisdom. Everything starts with that one notorious " VIRUS" . May not create a ruckus immediately but eventually over time, when you don't invest in your health, work relentlessly, insomnia, no activity, hyper-stress!! Yes, you are bound to get any disease. You should be thankful to your body for supporting you when you have been ignoring badly. There comes a time when the natural reservoirs in our body are leached.

Environmental toxins are a major reason for any disease. The toxin may reside in any cell or organ, corroding it, till it appears externally as a symptom. The sad part is we never supported our body in times of need.Leave alone in time of need, we are not even supporting it in major crisis too!!

Stress is another leading cause of diseases.It creates a discord at the hormonal level in the entire body.

Well coming back to the point. Your Thyroid disease can be a result of Environmental toxins, Stress, ofcourse nutrient -deficiencies.

My suggestion for those with hypothyroid would be to create a balance in your life. Love yourself. Take time out to care for yourself. Self-care is nothing but eating healthy, being active with regular exercises, good sleep, supportive stress-management.Detox yourself of toxins.The cure for most of the diseases is in correcting Lifestyle.Disease management is a process, not a miracle pop-pill. I hope you ponder over the article and understand what's going wrong.

To know more, you can contact me sufinutritionist@gmail.com