Hajjah Naziha Recipe - 3 Creamy Tomato Soup

Secret Ingredients

• Tomatoes
• Bay Leaves
• Chicken
• Onions
• Dried Basil
• Butter

NUTRITIONAL BENEFITS

Tomatoes are an excellent source of Vitamin – C, biotin, molybdenum and Vit-K, Vit- A, copper, magnesium, potassium, phosphorous, Niacin.

  Onions have vast medicinal properties. Onions are high in Vit-C, folic acid, biotin, chromium, and calcium. Have strong anti-cancerous properties too.

Chicken is a nutritious and healthy food which provides energy, proteins, lower amount of fat, satiety, calcium, iron, B-Vitamins. 

Bay leaves contain medicinal properties and a great aroma. Mostly used to enhance the flavor of the dish but there are known benefits that it kills bacteria, reduces inflammation, diuresis, stabilizes blood sugar levels, 

Basil leaves are sacred leaves for many. Thay help in managing diabetes, alleviate respiratory conditions, supports digestion and nutrient absorption.Reduces inflammation, lowers stress hormones.

What more we can ask for when we have a pot of cure in front of us with this beautiful recipe. 

To get the full recipe, https://www.abebooks.com/book-search/author/kabbani-hajjah-naziha-adil/

http://www.amazon.in/Secrets-Heavenly-Food-Hajjah-Naziha/dp/1930409710